Hey! I'm Brooke, and I support children, teens, adults, and families as they navigate life's challenges, transitions, and relationships. As a Clinical Social Work Candidate, my focus lies on helping individuals overcome personal and systemic barriers while building greater resilience and emotional well-being. With several years of experience working with children and families, especially in school settings, I bring patience, empathy, humor, and a trauma-informed, culturally responsive approach to therapy.

I believe every person and family has a unique story, so I create individualized treatment plans that meet you where you are and build on your existing strengths. My approach draws from evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Together, we can better understand patterns of thoughts, emotions, and behaviors; develop coping and emotional regulation skills; strengthen relationships and communication; and build a life that aligns with your values.

My goal is to create a space where you feel understood, supported, and empowered to make meaningful changes. I believe therapy is a collaborative process and that progress doesn't have to be perfect to be meaningful.